MORE ABOUT US

Dive into a world of fitness, fun, and fulfilment at The ATone Academy

The ATone Academy, where we believe that wellness knows no bounds and the pursuit of a vibrant life is timeless. At The ATone Academy, we go beyond conventional fitness routines, embracing a holistic approach that caters to individuals of all ages and stages of life.

Is to redefine limits, transcending age barriers to cultivate a community where everyone, regardless of age, can discover the boundless joy of a healthy and active lifestyle. We understand that each stage of life comes with unique needs and aspirations, and that's why our programs are meticulously designed to be inclusive, adaptable, and enriching for every individual.

Is to be the guiding light for timeless wellness, redefining limits across generations. We envision a community where individuals of all ages experience the transformative power of a holistic and adaptable approach to fitness. Our commitment is to create a haven where each person, at every stage of life, discovers the joy of vibrant living – a place where the pursuit of wellness becomes a lifelong journey filled with enriching experiences for the body, mind, and spirit. By blending inclusivity, passion, and expertise, we aspire to be the premier destination that inspires and empowers individuals to unlock their full potential, fostering a legacy of wellness that transcends time.

Is to be the catalyst for personal transformation. We are dedicated to helping individuals achieve their health and fitness goals by providing tailored coaching and unwavering support. Whether you're aiming for weight loss, strength building, or overall well-being, our mission is to guide you on a journey of self-discovery, empowering you to surpass your limits and embrace a healthier, more fulfilling lifestyle. Together, we strive to be the driving force behind your success, making your fitness aspirations a reality.

MORE ABOUT US

Dive into a world of fitness, fun, and fulfilment at The ATone Academy

The ATone Academy, where we believe that wellness knows no bounds and the pursuit of a vibrant life is timeless. At The ATone Academy, we go beyond conventional fitness routines, embracing a holistic approach that caters to individuals of all ages and stages of life.

Is to redefine limits, transcending age barriers to cultivate a community where everyone, regardless of age, can discover the boundless joy of a healthy and active lifestyle. We understand that each stage of life comes with unique needs and aspirations, and that's why our programs are meticulously designed to be inclusive, adaptable, and enriching for every individual.

Is to be the guiding light for timeless wellness, redefining limits across generations. We envision a community where individuals of all ages experience the transformative power of a holistic and adaptable approach to fitness. Our commitment is to create a haven where each person, at every stage of life, discovers the joy of vibrant living – a place where the pursuit of wellness becomes a lifelong journey filled with enriching experiences for the body, mind, and spirit. By blending inclusivity, passion, and expertise, we aspire to be the premier destination that inspires and empowers individuals to unlock their full potential, fostering a legacy of wellness that transcends time.

Is to be the catalyst for personal transformation. We are dedicated to helping individuals achieve their health and fitness goals by providing tailored coaching and unwavering support. Whether you're aiming for weight loss, strength building, or overall well-being, our mission is to guide you on a journey of self-discovery, empowering you to surpass your limits and embrace a healthier, more fulfilling lifestyle. Together, we strive to be the driving force behind your success, making your fitness aspirations a reality.

Our services

Services We're Offering

1

Online Coaching

Transform Your Fitness Journey with Expert Online Coaching. Achieve Your Goals Anywhere, Anytime with Personalized Training.

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2

1-2-1 Coaching

Personalized Coaching Tailored for You! Discover Customized Workouts and Expert Guidance for Your Ultimate Fitness Journey.

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15 +

Years Experience
ATone Academy

Why Choose Us?

Your health and well-being require more than a one-size-fits-all approach. Here’s why ATone Academy is unlike any other fitness coaching program.

Our commitment to utilizing the latest scientific research ensures that our programs are not just effective but also tailored to optimize your results, providing you with a holistic and sustainable path to achieving your health and fitness goals.

Benefit from the direct guidance of experts with over 15+ years of coaching experience.

We're so confident in your transformation that if you don't see results, you don't pay.

15 +

Years Experience

15 +

Years Experience
ATone Academy

Why Choose Us?

Your health and well-being require more than a one-size-fits-all approach. Here’s why ATone Academy is unlike any other fitness coaching program.

Our commitment to utilizing the latest scientific research ensures that our programs are not just effective but also tailored to optimize your results, providing you with a holistic and sustainable path to achieving your health and fitness goals.

Benefit from the direct guidance of experts with over 15+ years of coaching experience.

We're so confident in your transformation that if you don't see results, you don't pay.

Three Pillars of Human Well-Being

IGNORING THESE COULD LEAD TO SERIOUS HEALTH CONCERNS DOWN THE LINE.

Personalized Attention

Customized Programs

Flexibility

Increased Accountability

OUR TRAINER

Meet Our Amazing Team

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Trusted Testimonials

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Trusted Testimonials

TEST YOUR BMI

BODY MASS INDEX

BMI is a widely used tool for assessing body weight relative to height. It can provide a general indication of whether an individual falls within a healthy weight range.
BMI WEIGHT STATUS
Below 18.5 Weight Status
Below 18.5 Healthy
Below 18.5 Healthy
BMI Calculator
Use this calculator to check your body mass index (BMI).
BMI Calculator
Height
cm.
Please enter value between 125 and 225.
Weight
kg.
Please enter value between 10.0 and 500.0 ( one decimal ).
Height
ft.
in.
Please enter value between 4.2 and 7.3
Weight
lb.
st.
Please enter value between 22.0 and 1000.0 ( one decimal ).
Calculate BMI
Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.

FAQ

Online coaching is a personalized fitness training program delivered through digital platforms. Our experienced coaches design workout routines and provide guidance remotely. Clients receive customized exercise plans, nutritional advice, and regular check-ins through video calls and messaging. This convenient approach allows individuals to access expert guidance from the comfort of their homes ensuring a tailored fitness experience.

Online coaching offers flexibility and convenience, allowing you to work out at a time that suits your schedule. With personalized plans and continuous support from certified trainers, you receive expert guidance without the need to be physically present. This makes fitness accessible for those with busy lifestyles, travel commitments, or those who prefer the privacy of their own workout space.

Our online coaches are certified fitness professionals with extensive experience in creating effective workout plans and providing nutritional guidance. They hold recognized certifications from accredited fitness organizations and stay updated on the latest industry trends. Rest assured, you'll be working with experts who are passionate about helping you achieve your fitness goals.

Getting started with our online coaching is simple. First, sign up for our service and complete a detailed questionnaire about your fitness level, goals, and preferences. Based on your responses, our coaches will design a personalized workout and nutrition plan. You'll then have an onboarding session, either through video call or messaging, to discuss your program and ensure you're comfortable with the plan.

Absolutely! Communication is key to success. You'll have regular check-ins with your online coach, typically through video calls or messaging, depending on your preference. The frequency of check-ins may vary based on your program and goals, but you can expect consistent feedback, adjustments to your plan, and the opportunity to discuss any challenges or questions you may have.

PRICING PLAN

Our Pricing Plan

Basic Membership

$$19/month

This category typically offers access to the gym,s Basic Membership.

  • 12 trainings
  • Free shower & lockers
  • Reliable & Experienced Team
  • Free parking
Choose This Plan

Standard Membeship

$39/month

This category typically offers access to the gym,s Standard Membeship

  • 12 trainings
  • Free shower & lockers
  • Reliable & Experienced Team
  • Free parking
Choose This Plan

Ultimate Membership

$69/month

This category typically offers access to the gym,s Ultimate Membership

  • 12 trainings
  • Free shower & lockers
  • Reliable & Experienced Team
  • Free parking
Choose This Plan
MORE ABOUT US

Achieve Your Goals. Unlock Your Full Potential.

Free Fitness Training

Personalized Workout Plans: Our trainers will create custom workout plans based on your goals.

Cardio and Strength

Join fun and interactive group fitness classes where you can connect with like-minded individuals, all striving lifestyle.

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WE HAVE STUDENTS TRAIN MORE THAN 1580+

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